Sixty percent of obese say they lost weight last year
- Not only is weight loss possible, people are doing it all the time, a new study suggests.
I’m pretty sure I wasn’t obese, but I have lost ten percent of my body weight in the last couple of months, which this article says “is enough to see a significant health benefit.” I’ve noticed my gums are healthier - is that significant? I also think I’m breathing better at night. That feels significant. I have my annual physical later this month. I’m curious to see what the doctor has to say.